Enjoy our freebies, made with love.
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5 CORE CONVICTIONS - HANDOUT
Orient to people and problems at the root, instead of being distracted by symptoms. Become convicted yourself about these 5 awarenesses that will help you keep your trauma-informed and responsive lens on tight.
ROOTS AND WINGS - HANDOUT
Roots and Wings is an art activity that can help you and your loved one explore what grounds you (Roots) and what lifts you up (Wings). This is an important self-awareness practice to support regulating your nervous system so you can access a greater capacity for being fully alive in the present moment!
FREE E-BOOK: growing resilience
As part of our partnership with The Resilience Project, you have access to our free e-book, Growing Resilience.
This book is for parents, teachers, therapists, and any staff interested in new and different ways to support people with trauma histories. Each page is packed with learning materials centered on growing resilience. Each approach shared helps grow one or more of these resilience factors. Every story is centered on the path toward resilience for the entire team.
WHAT IS THE RESILIENCE PROJECT?
Resilience consultants from Soul Bird combined efforts with other therapists and counselors in Greater Cincinnati to join trauma survivors in building five resilience factors:
Positive connections with safe adults
Affiliation
Self-esteem
Voice, Choice, and Control
External support systems
The Growing Resilience e-book linked below is a compilation of stories and resources for teachers, foster parents, educators and other staff working with people who have experienced trauma. The Resilience Project is in collaboration with Hamilton & Clermont boards of DD, Clermont & Butler Family & Children First, Child Focus, Inc., and Families Connected of Clermont County.
STORIES OF RESILIENCE
RESILIENCE APPROACHES
RESILIENCE PROJECT PODCAST
Sarah talks about growing resilience - and how it happens in relationship. She calls it relational resilience and says that along her own learning journey she has found that the true entry point to the work - begins when we begin to notice in what shows up in our bodies, and cultivate a sense of safety in ourselves so that we can bring that to others.
Sarah talks candidly about her experience as a facilitator of Trauma Informed Biographical Timelines, and what she has learned about being intentional before, during, and after a timeline to make for the best outcome. Sarah Buffie MSW, LSW, founding director of Soul Bird Consulting believes that nothing has the power to heal like supportive relationships.